Page 1 of 2 12 LastLast
Results 1 to 10 of 11

Thread: newbie page

  1. #1
    sourieverte's Avatar
    sourieverte is offline Junior Member
    Join Date
    Aug 2011
    Location
    Ontario, Canada
    Posts
    3

    Red face newbie

    Primal Fuel
    I am on my 2nd day and so far so good. the only problem is breakfast. I used to have bagel with cream cheese or toast or hot cereal which are all nono know. I need some ideas. for the 2 breakie I have been having some eggs. (lucky me I am a chef and know 101 ways to cook them. lol).

  2. #2
    namelesswonder's Avatar
    namelesswonder is online now Senior Member
    Join Date
    Jul 2011
    Location
    MA, USA
    Posts
    12,136
    Please share your egg-methods! Bacon & eggs are the classic breakfast, but really, don't limit yourself to typical breakfast foods. A lot of people do leftovers, some people make steak, some people do protein shakes, some people fast!
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  3. #3
    Hedonist's Avatar
    Hedonist is offline Senior Member
    Join Date
    Aug 2010
    Location
    Sacramento, California
    Posts
    2,927
    Quote Originally Posted by namelesswonder View Post
    Please share your egg-methods! Bacon & eggs are the classic breakfast, but really, don't limit yourself to typical breakfast foods. A lot of people do leftovers, some people make steak, some people do protein shakes, some people fast!
    +1
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

  4. #4
    BryanC's Avatar
    BryanC is offline Member
    Join Date
    Jul 2011
    Location
    Chained to an Art Board in Washington State
    Posts
    62
    Quote Originally Posted by Hedonist View Post
    +1
    +1, +1
    I'm just your average, legendary superhero, trapped in a lump of flesh.

    Scottish Highland Games: a sport where the fat kid gets picked FIRST.

  5. #5
    BryanC's Avatar
    BryanC is offline Member
    Join Date
    Jul 2011
    Location
    Chained to an Art Board in Washington State
    Posts
    62
    Welcome!
    I'm just your average, legendary superhero, trapped in a lump of flesh.

    Scottish Highland Games: a sport where the fat kid gets picked FIRST.

  6. #6
    Ummmmya's Avatar
    Ummmmya is offline Senior Member
    Join Date
    Jun 2011
    Posts
    180
    Quote Originally Posted by namelesswonder View Post
    but really, don't limit yourself to typical breakfast foods.
    Yep yep. I love leftovers for breakfast. For more traditional breakfasts, Mark has a few pancake recipes posted around the site made with almond or coconut flour, and there's also this Oat-Free Oatmeal | Mark's Daily Apple

  7. #7
    apelletr's Avatar
    apelletr is offline Junior Member
    Join Date
    Aug 2011
    Posts
    12
    Yes, share your egg ideas, because I'm getting REALLY tired of scrambled eggs with whatever leftover meat and veggies are in the fridge. I keep telling myself I can just eat other leftovers, but I don't really want cold food in the morning, so I end up making eggs again.

  8. #8
    SouthernDink's Avatar
    SouthernDink is offline Senior Member
    Join Date
    Aug 2011
    Location
    North Carolina
    Posts
    130
    I'm new this week too. I made egg "muffins" with spinach and sausage. Then I have done the high protein smoothie, and one day I broke down and made coconut flour pancakes :/ Best of luck!
    Have high hopes that journaling can keep me on track: www.southerndink.com If you are on twitter hit me up so we can keep each other motivated: http://twitter.com/SouthernDink

  9. #9
    sourieverte's Avatar
    sourieverte is offline Junior Member
    Join Date
    Aug 2011
    Location
    Ontario, Canada
    Posts
    3
    well there is the famous egg benedict (poach egg with hollandaise sauce served with smoked salmon without the english muffin), egg in a tin (cupcake pan line with slice ham thin and egg on top and a touch of cream), not sure if both are ok.

  10. #10
    tim_1522's Avatar
    tim_1522 is offline Senior Member
    Join Date
    Jul 2011
    Location
    St. Louis, MO area
    Posts
    500
    Primal Blueprint Expert Certification
    What do I have for breakfast?

    -chicken thighs
    -chicken breasts
    -pork chops
    -slow-cooked stew meat
    -pulled pork
    -asparagus
    -broccoli
    -spinach
    -steak
    -bacon
    -avocado
    -coffee
    -fruit (berries or half a kiwi...occasionally)
    -coconut milk
    -coconut flour pancakes(occasionally)
    -and if I really feel like it, sometimes I'll have some eggs

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •