Has anyone new to primal or well established had any problems with muscle weakness? If you have gone threw this stage, please tell me what to do and how long it lasts. I have noticed it while walking my dog, and also when I'm on the treadmill. It makes me mad, because I know I could go longer on the treadmill if it wasn't for the weakness in my legs. Thanks
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Yep. General fatigue, including muscle weakness, was a prominent feature of my extended (6 weeks!!) low-carb flu. I finally broke through, though, and the weakness hasn't come back. Hang in there!
Oh, and about that treadmill...remember what Mark has to say about chronic cardio...
Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/
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BarbeyGirl, What did Mark say about chronic cardio?
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