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Thread: Sleeping during the day page

  1. #1
    MaLink's Avatar
    MaLink is offline Member
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    Aug 2011
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    Sleeping during the day

    I work nights and while i used to sleep fairly easily during the day, ive been having a hard time of it this week since going primal. I dont know if its a coincidence or a result of increased energy levels... But its wearing me down. I hope its not the diet change because I want to keep being primal.
    Doing the Primal 30 Day Challenge since August 8th, 2011!




  2. #2
    IvyBlue's Avatar
    IvyBlue is offline Senior Member
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    Oct 2010
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    Seabrook, NH
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    1,309
    Primal Blueprint Expert Certification
    I sleep better since Primal, also on the midnight shift. I do exercise in the morning and I find it helps to be physically tired.
    Wheat is the new tobacco. Spread the word.

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