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Thread: Napping and Sugar cravings page

  1. #1
    Nix's Avatar
    Nix
    Nix is offline Senior Member
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    Napping and Sugar cravings

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    Last night I did a night hike pretty late. It was a lot of fun. However, I have the inability to sleep in. I wake up at pretty much the same time every day no matter what time I go to sleep. So, around 4pm I was pretty tired and took a nap. I slept for 2hrs. Probably slept for too long, however, now I have horrible sugar cravings. I am usually not one for napping. I usually go to sleep at around 10pm and wake up almost exactly at 6am every day. Does this happen to anyone else; sugar cravings after napping?
    Height: 5'2"
    Starting weight: 180lbs
    Current weight 130lbs

  2. #2
    eri's Avatar
    eri
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    It happens to me too!!! But no idea about why...I hope somebody can give us an answer... I am really thrilled about it :O

  3. #3
    Nix's Avatar
    Nix
    Nix is offline Senior Member
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    I know, I want to know why I want sugar after napping... maybe I will run a search.
    Height: 5'2"
    Starting weight: 180lbs
    Current weight 130lbs

  4. #4
    jqbancroft's Avatar
    jqbancroft is offline Senior Member
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    I'm always thirsty after naps; I don't normally crave sugar after one.

  5. #5
    Heidi's Avatar
    Heidi is offline Senior Member
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    Wow, never heard of this happening. Usually NOT being able to take a nap is what would get me craving sugar. I associated it with needing energy to stay awake when I really wanted to be sleeping.
    I'm retraining and strengthening my taste buds, one primal meal at a time.

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