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Thread: Which is worse? Bread or bad oil?

  1. #1
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    May 2010
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    Which is worse? Bread or bad oil?

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    Random question I am just curious about, if I could either choose to eat a sandwich or a salad tossed in dressing made with soybean oil, what is the best choice? Maybe choose a sandwich on sourdough bread? I know to not eat either just curious. Thanks

  2. #2
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    I'd easily pick sourdough over the seed based oils.

  3. #3
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    salad
    activate the rhythm, the rhythm that has always been within

  4. #4
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    Fast.

  5. #5
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    Soy is about the most toxic "food plant" on the planet:

    Soy Toxins

    And industrial seed oils are rancid before they even leave the factory anyway.

    I'd take my chances with the bread unless I knew I was gluten-intolerant.

  6. #6
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    Quote Originally Posted by Lewis View Post
    Soy is about the most toxic "food plant" on the planet:

    Soy Toxins
    Both wheat and soy should be fermented before consumption. And, the fermentation process can take some time.

  7. #7
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    Wash the salad.
    activate the rhythm, the rhythm that has always been within

  8. #8
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    I'm not a big salad guy, but if I am out and I ordered a steak or something and it comes with a side salad; I'll ask for it dry. If I really needed to eat and my only choice was a sandwich I'd eat the contents (assuming I could find anything relatively primal inside the sandwich) and leave bread.

  9. #9
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    That's kind of like choosing between getting burned or cut! It's a hard call. I'd have to skip since I've learned that both soy and wheat have serious consequences for me. I'd rather skip a day of eating entirely.
    Life is short: Void the warranty.

  10. #10
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    the oil wont leave me bloated and having to poop all day the next day so yeah id skip the bread
    Primal Chaos
    37yo 6'5"
    6-19-2011 393lbs 60" waist
    current 338lbs 49" waist
    goal 240lbs 35" waist

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