i really struggle with that breakfast thing. was not even able to drink my whey shake this morning, so i had some nuts... but felt sick anyway, lowcarb-flu maybe? it was a lot's of crappy food the last few days, so no suprise really!
will try burgers and ground beef, thats something i always crave for...i probably just have to work my way up and find the right protein source. eggs are really not a option, as much as i like them 2-3 are my absolutly max.
7/14: 156 lbs.
7/17: 153.5 lbs.
7/18: 152.5 lbs.
goalweight: 130 lbs.