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  1. #1
    Griff's Avatar
    Griff is offline Senior Member
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    Two years ago today

    Primal Fuel
    Two years ago today, I came to MDA, scared to death and 400 pounds. I was a diabetic with chronic IBS and migraine, asthma, and in a wheelchair.

    Today I'm no longer diabetic, all of my illnesses have disappeared, and I weigh 290 at last weigh-in.

    Thanks, Mark, for all that you do for all of us.
    Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

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  2. #2
    Zophie's Avatar
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    Griff, You are amazing! Well done!

  3. #3
    econ's Avatar
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    Quote Originally Posted by Griff View Post
    Two years ago today, I came to MDA, scared to death and 400 pounds. I was a diabetic with chronic IBS and migraine, asthma, and in a wheelchair.

    Today I'm no longer diabetic, all of my illnesses have disappeared, and I weigh 290 at last weigh-in.

    Thanks, Mark, for all that you do for all of us.
    Congrats!

  4. #4
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    Awesome stuff Griff. You are one of the reasons that I started reading the forums and have stuck around.
    People too weak to follow their own dreams will always try to discourage others.

  5. #5
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    That's great!

    Not only that, but you've also helped a lot of people around here get healthier right along with you. Very cool.
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  6. #6
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    Yes, you are pretty damn inspiring! Well done!

  7. #7
    Mike Gager's Avatar
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    hey griff how tall are you?

  8. #8
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    Wow, that's a pound a week for TWO YEARS!! Awesome. Congratulations and thanks for being such a cool inspiration for the rest of us.

  9. #9
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  10. #10
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    That's so inspiring. Just think where you will be 2years from now . You'll have probably taken over the world!
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