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Thread: Nightshades?

  1. #1


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    I see lots of comments about people cutting out "nightshades". What are nightshades? Sorry if I seem stupid
    Survival of the Fittest!

  2. #2
    Join Date
    Jul 2011
    Middle of nowhere, MS
    Tomato, pepper, eggplant, etc. fall under this heading.

  3. #3
    Join Date
    Feb 2010
    moab ut.
    Here is a link that describes it pretty well.

    WHFoods: What are nightshades and in which foods are they found?

  4. #4
    Join Date
    Dec 2010
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    Quote Originally Posted by LitheGrokkette View Post
    Tomato, pepper, eggplant, etc. fall under this heading.
    Only red peppers like crushed, chipotle, etc., regular black and white pepper are fine and not nightshades. Potatoes, but not yams or sweet potatoes, are also nightshades. ground cherries(not to be confused with the berries we call cherries) and paprika are also nightshades.

    and people cut them out because they have been shown to cause pain and other negative reactions in the body of some people.

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