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Thread: Rice/Noodles Etc. page

  1. #1
    echoyjeff222's Avatar
    echoyjeff222 is offline Senior Member
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    Rice/Noodles Etc.

    Primal Fuel
    I was on vacation this week, so I inevitably had to consume some noodles and/or rice. I've been consuming basmati rice on a daily basis for the past month or so (just added it back) and I've been doing fine. One night, we had to have spaghetti. I was like ... uh oh, but I ate it all.

    I always hear of these type of carbs as problems for many PBers. The spaghetti didn't affect me at all - no stomachaches or bloating or whatever. What's the deal?

    by the way, I'm not trying to lose weight.
    feel free to take a look at my journal!

    http://www.marksdailyapple.com/forum...primal-journal!

  2. #2
    JKC's Avatar
    JKC
    JKC is offline Senior Member
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    Rice is fine, but spaghetti has wheat in it, and wheat has a lot of issues. Many paleo people are perfectly comfortable with white rice, even daily. Wheat, which is in spaghetti, however, has other issues. Some people have a far worse immediate reaction to wheat than others, nevertheless, it is not a good thing to incorporate in your diet on a regular basis.
    Karin

    A joyful heart is good medicine

    He is no fool who gives what he cannot keep to gain what he cannot lose. - Jim Elliot

    Mmmmm. Real food is good.

    My Journal: http://www.marksdailyapple.com/forum/thread29685.html

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