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Thread: Body Fat Percentage? page

  1. #1
    cogsjon's Avatar
    cogsjon is offline Member
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    Body Fat Percentage?

    Primal Fuel
    Does anyone know how to measure your body fat percentage without calipers and just a tape measure?

  2. #2
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
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    There's one way I know of that works pretty well. Look in the mirror and be honest with yourself.
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  3. #3
    Daemonized's Avatar
    Daemonized is offline Senior Member
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    Measure your waist and neck and plug the numbers into a calculator that uses the Navy algorithm. Here is a link that might help you.

    Diet Calculator, Body Fat Calculator

  4. #4
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    Live Oak, FL
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    Thats a pretty cool calculator...thanks for sharing!

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