Been doing this for nearly two years. No issues. I do have a glass of wine and a cup of hot cocoa each day (I'm specifically addressing thrombosis) and don't restrict dairy (but only have it in moderation - yoghurt and cheese).
If you're not comfortable with your diet, experiment till you find something sustainable. Try to include a solid breakfast
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine