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Thread: blood thinners? page

  1. #1
    dirtyboots's Avatar
    dirtyboots is offline Junior Member
    Join Date
    Aug 2011

    blood thinners?

    Primal Blueprint Expert Certification
    hi all,just starting to make the switch into primal living but am looking for options/sugestions on alternitives to salids and green leafie vegeies,i must take a blood thinner and green leaf can really mess with my thinners levels??????????? p.s. thank you in advance!!

  2. #2
    supersellen's Avatar
    supersellen is offline Senior Member
    Join Date
    Jun 2010
    Atlanta, GA
    Typically, blood thinning meds can be adjusted to include an increase in vitamin K heavy greens. It will alter your numbers, but is not usually a problem as long as you regularly consume the same amount of greens. It may take a few weeks or monitoring by your doc to get everything adjusted, but it should be doable. Have a talk with your doctor about it.
    For lots of tasty recipes, check out my blog -

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