hi all,just starting to make the switch into primal living but am looking for options/sugestions on alternitives to salids and green leafie vegeies,i must take a blood thinner and green leaf can really mess with my thinners levels??????????? p.s. thank you in advance!!
Typically, blood thinning meds can be adjusted to include an increase in vitamin K heavy greens. It will alter your numbers, but is not usually a problem as long as you regularly consume the same amount of greens. It may take a few weeks or monitoring by your doc to get everything adjusted, but it should be doable. Have a talk with your doctor about it.
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