DAY ONE: Monday, August 8th, 2011 at 12:00pm.
Lunch: A bowl of homemade Greek salad with crumbled feta cheese. Dessert was a smaller bowl of fresh blueberries and raspberries. Felt full and satisfied after this meal.
Snack: A couple hours later, started getting the munchies again. Decided to have another bowl of Greek salad.
Dinner: Pan-fried minced beef in a bit of olive oil, sea salt, and pepper.
Slept from 5pm to 12am.
Breakfast?: Greek Salad with a generous helping of Greek yogurt (I'm all Greek today).
Went into work at 2pm.
Started getting hungry about 3am, had some minimally processed beef jerky on my break with a vitamin water.
End of Day: Thinking about eggplant pizza, or just polishing off what's left of the salad.
Overall Feelings: With the exception of the beef (it felt greasy and made me feel a little nauseous later-- if i make it again I'll use leaner meat), I felt proud of myself for making good food choices though I don't have much to choose from so far. I needed more sleep but I have a hard time allowing myself to sleep all day sometimes. I'm not used to being hungry so often though... is that normal when your main food group is vegetables? Must research.
No exercise to report today, though I do walk around a lot at work (move frequently at a slow pace even?) and lift things, though they probably aren't heavy enough to count. Tonight I'll work out on my lunch.