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    innadoom's Avatar
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    primal junk food snack

    Primal Fuel
    Here's a really easy snack I've been making lately since I discovered shredded coconut is dirt cheap: just mix some peanutbutter, coco powder, shredded coconut and a little bit of coconut milk together; eat from the spoon. It's delicious for those who partake in peanutbutter and doesn't need sweeteners.

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    Mike in Virginia's Avatar
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    Sounds good. Peanuts are not really primal, though. I will try that using something like almond butter. Thanks for sharing.
    Live your life and love your life. It's the only one you get.

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    Dr. Bork Bork's Avatar
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    Justin's almond butter is primal, containing only almonds & palm oil
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    PropJoseph's Avatar
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    Anybody know the best place to buy UN-sweetened coconut flakes? All I see in the store is sweetened. If not actual stores, good online retailers that have it? TIA.

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    your health food store should have it, Amazon too
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    Quote Originally Posted by PropJoseph View Post
    Anybody know the best place to buy UN-sweetened coconut flakes? All I see in the store is sweetened. If not actual stores, good online retailers that have it? TIA.
    Whole Foods carries shredded unsweetened. I also like thicker flakes.

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    Heidi's Avatar
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    Quote Originally Posted by PropJoseph View Post
    Anybody know the best place to buy UN-sweetened coconut flakes? All I see in the store is sweetened. If not actual stores, good online retailers that have it? TIA.
    Kroger carries it, thank goodness! The store brand of unsweetened flakes are surrounded by 3 or 4 brands of sweetened flakes, though. I hope that's not a sign that unsweetened flakes are on the way out.
    I'm retraining and strengthening my taste buds, one primal meal at a time.

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    OP, I'm going to try that recipe with almond butter. Thanks!
    I'm retraining and strengthening my taste buds, one primal meal at a time.

  9. #9
    Kerry Ann's Avatar
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    tropical traditions carries coconut flakes, they are shavings (think of about the size of your thumb nail)

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