So I recently started my primal diet. Last time I did I was eating way too much fruit! A week deep and lower carbs and starting to lose! Yipee...I am in my second month of insanity workout and not a lb. !? Started interval sprinting a few days ago and I feel awesome! Lost 3lbs in a week and a half! I feel so much better without all that SAD garbage in my system! Excited to be part of this Primal movement/ revolution! Going to forage something out of the fridge!
Welcome. It keeps getting better.
Live your life and love your life. It's the only one you get.
Wooohoooo right back at you :-)))
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.