Primal Food costs
I've been talking to my brother about primal and he talks about how expensive it is and I need to pitch in more because of what I'm eating. I don't really mind this and its probably a good idea, but I would like to know the cost difference so I can see how much I would need to spend.
How much per month did it cost before primal compared to after going primal. I've heard supposedly with all the things you get rid of the costs aren't that much higher. People in Texas or even better Midland Texas which is in the western area would be even better because of cost differences. I don't think I have even close to the resources to do optimal meaning organic everything, but wouldn't mind seeing those numbers too.
It would be interesting to see numbers on someone that was CW switched to primal than switched to optimal primal. I'm guessing optimal primal with organic and such is a huge price increase, but I don't know how much of one.
Primal start date: July 1st 2011
Start Weight: 275
Current Weight: 248
Stats below as of September 1st 2011 Tested via BodPod
Body Fat 25.4%
Fat Mass 63.721
Fat Free Mass 74.6%
Fat Free Mass 187.087
Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
Total lost so far: 27 lbs