Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 4 of 4

Thread: what exactly is a carb refeed?

  1. #1

    what exactly is a carb refeed?

    Shop Now
    I've seen the term carb refeed a lot, and I am wondering what exactly it is and what it does. I searched the forum but couldn't quite find the answer myself.

  2. #2
    Join Date
    Oct 2010
    Ontario, Canada
    It's a period of eating higher carbs from starches used by lean people to help bring up the hormones that decline when dieting.

  3. #3
    Join Date
    Sep 2010
    Rancho Palos Verdes, CA

  4. #4
    Shop Now
    I've been wondering that too, so thanks for asking. And thanks for that link Bob, I'm going to check that out.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts