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Thread: Supplementing with or without food? page

  1. 12-16-2009, 12:22 PM #1
    Nekurahn's Avatar
    Nekurahn
    Nekurahn is offline Junior Member
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    Primal Fuel


    Hi everyone,


    I practice IF and I'm taking fish oil + multivitamin. Should I take them during the fast or only with food?


    Thanks for your time

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  2. 12-16-2009, 12:24 PM #2
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    you're breaking your fast when you take either of those things.

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  3. 12-16-2009, 04:13 PM #3
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    Nekurahn
    Nekurahn is offline Junior Member
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    Good point.


    My multivitamin is 6 capsules per day and my fish oil is 3 per day. Do you think it's fine to take them all the same time?

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