Hi Guys & Gals,
I'm embarking on a new journey here, hence my avatar. I, like a good majority of you I'm sure have tried different approaches to nutrition and dieting. I just read Mark's book and It totally made sense. I am 52 years old male and currently weigh 328 lbs. I have lost considerable weight before only to regain it all back (quite of few times).
So with that being said I look forward to becoming a part of the Paleo community and hoping to see the results that you have shared on this forum.
I do have a couple questions if someone can direct me on how to search for certain individuals. I live in Reno,NV and would like to find another person or persons who would be interested in purchasing a local grass fed cow.