AM weight: 161.4
Food and exercise: as planned
Tasted better than it looks!
Bad mood, low energy, rubbery legs, and let's throw headache and social aversion into the mix. It's really hard to talk in complete sentences or make eye contact. Oh, and my vision is being wonky, even though my sugars have been under 200 almost all day. I read a few places that this is just how it works when you're getting high blood sugars under control -- your body has gotten so used to it that the change makes you feel like crap until you adjust.
We are watching old episodes of South Park right now. Classic! Every time I see them eating cookies or ice cream or cake, I really want some. I can get craving-triggered by construction paper! That is pretty sad.
Plan for Saturday, August 6
- 16 oz. ground turkey, 4 slices bacon, 1 scoop protein powder, 11 almonds, 4 baby carrots
- dunno what lunch will be -- possibly oot and aboot with my mom and sister, or else 16 oz. broccoli, 1/2 c. cheddar cheese, 1 T butter
- 3 cups green tea
- fish oil, calcium, cinnamon, fiber
- 30 minutes walking