Your location: Los Angeles
Age (If you want): 40yo
How Primal are you: sort of
Do you consume dairy: YUP!
Do you drink coffee or tea: Yes.
Motivator for switching to Primal: Optimize health
Favorite exercise: Walking/hiking , light weight lifting.
Favorite Primal food: Mammal meat, especially beef/lamb.
Best part about being Primal: Lots of energy, healthy GI system, no more brain fog, better physique.
Worst part about being Primal: More expensive, more prep time in kitchen, getting my young kids to cut down on pasta, rice, crackers, sweets and increase consumption of meat, raw-milk cheese, eggs, vegetables.