Your location: Connecticut
Age (If you want): 32
How Primal are you: 100%, although I haven't switched to grass-fed; beginner here so I don't even know where to buy it except buying my own cow from a farm and having it butchered.
Do you consume dairy: Yes, moderately, but considering eliminating it
Do you drink coffee or tea: Organic green tea
Motivator for switching to Primal: Change in lifestyle, weight loss
Favorite exercise: Elliptical/racquet ball
Favorite Primal food: Nuts
Best part about being Primal: Not sure yet, just started
Worst part about being Primal: Not a big fan of meat. Don't like meat fat whatsoever
Any encouragement would be welcomed. Not really sure exactly what I'm doing yet. Would love if someone could help me out with my macronutrient calculations; I've done some, but not sure if I have it right. This is the first time ever on a high fat lifestyle. My whole life it's been ingrained in me to eat fat in moderation. I started my journey a week ago today, but just came across 'The Primal Blueprint' a couple of days ago. Have lots of questions like: Do I have to eat the fat on meat or can I cut it off?, Where do I buy grass-fed meat?, Where do I find fowl, and please don't laugh at me, but is that considered chicken? Can I eat other fruit besides berries without affecting my insulin levels too much?
Thanks for your help in advance. I understand no one here is a medical professional; just looking for some advice on my journey