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Thread: Obligatory forum Introduce yourself thread page 556

  1. #5551
    loraingirl11's Avatar
    loraingirl11 is offline Junior Member
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    Lorain, Ohio
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    Your location: Lorain, Ohio

    Age (If you want): 51

    How Primal are you: Just Starting...

    Do you consume dairy: yes

    Do you drink coffee or tea: yes

    Motivator for switching to Primal: Preserving brain cells through detoxification that comes from eating clean.

    Favorite exercise: Biking

    Favorite Primal food: steak

    Best part about being Primal: No answer yet

    Worst part about being Primal: I am sure it will be no sugar at first

  2. #5552
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    flyjohno is offline Junior Member
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    Location: N. VA

    (If you want): 44

    How Primal are you: 90% ish

    Do you consume dairy: Yes, half/half in coffee.

    Do you drink coffee or tea: Yes, with coconut oil and half & half.

    Motivator for switching to Primal: Better overall health.

    Favorite exercise(s): Gracie Jiu Jitsu. Mountain Biking. Body weight exercises.

    Favorite Primal food: Meat and Veggies!

    Best part about being Primal: Constant energy levels!

    Worst part about being Primal: Eating well while traveling..
    Last edited by flyjohno; 09-09-2013 at 09:53 PM.

  3. #5553
    Josh Duke's Avatar
    Josh Duke is offline Junior Member
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    Your location: Massachusetts


    Age (If you want): 34


    How Primal are you: Total Noob


    Do you consume dairy: Yes. Heavy cream in coffee.


    Do you drink coffee or tea: Both, but trying to move to more tea and limit coffee intake.


    Motivator for switching to Primal: I wanted something natural and sustainable, as opposed to another fad that relied heavily on supplements and ridiculous compliance.


    Favorite exercise: Programming from Military Athlete


    Favorite Primal food: Anything that runs, flies, or swims; I'm a protein fiend.


    Best part about being Primal: I dunno yet.


    Worst part about being Primal: I dunno yet.

  4. #5554
    bonniez's Avatar
    bonniez is offline Junior Member
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    new hampshire
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    The Questions:


    Your location: Rochester, NH

    Age (If you want): Almost 53

    How Primal are you: approx 80% for the past 4 weeks

    Do you consume dairy: Some. No milk, some hard cheese, occasional greek yogurt or sour cream

    Do you drink coffee or tea: decaf in am

    Motivator for switching to Primal: I had an unexpected total hysterectomy with a large section of my bowel removed. Gross right? For the past year and a half, I have been experiencing bloating, gas, irregular bowel habits. Sorry for the gross TMI. I finally had enough so switched to no processed foods because I had to try something. I'm very active, ate healthy (or so I thought), only whole grains, etc. Within one day of no grain and no legumes, I had no gas, bloating, etc!!!! More research has lead me to Paleo eating. Still in the learning stage and looking for more information.

    Favorite exercise: Running, cycling, skiing

    Favorite Primal food: avocado

    Best part about being Primal: feeling great and losing weight

    Worst part about being Primal: coming up with creative food ideas.

  5. #5555
    Notnearlyalice's Avatar
    Notnearlyalice is offline Junior Member
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    Hi I have just joined the forum - I am from Northern Ireland
    I have been following a low carb/paleo diet for around 2 months now.
    I have some health issues I wanted to tackle and believe changing my diet will be the first step in this.
    Do I consume dairy: Yes just milk in tea and a small amount of cheese, almond or coconut milk in shakes.
    Yes to coffee and tea (mainly tea)
    Favourite Exercise: Walking, running and Pilates
    Favourite Primal Food: Fish or Meat
    Best Part about being Primal: Losing weight, my skin has improved, having more energy and no sugar dips and improved moods
    Worst part about being Primal: avoiding the buns/cakes in my workplace (and not feeling weird about it)

  6. #5556
    greenporter's Avatar
    greenporter is offline Junior Member
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    Hi ALL!

    I've just created a bio in my profile but, sticking with the program here:

    Your location: NY, NY

    Age (If you want): 57

    How Primal are you: Quite (for 2+ months), I think. I am reading Blueprint now.

    Do you consume dairy: Just quit dairy last week . I was 2+ months doing LCHF and hadn't lost any weight.

    Do you drink coffee or tea: Yes (~ 2/day) & some

    Motivator for switching to Primal: Specific weight & general health considerations.

    Favorite exercise: I used to like to run but my hips are shot. So now I walk about 30 mins/day

    Favorite Primal food: I love my farm fresh eggs, especially with sausage from a pig I once knew

    Best part about being Primal: Not sure yet.

    Worst part about being Primal: Not sure yet but I feel no hardship.
    Last edited by greenporter; 09-11-2013 at 06:41 AM.

  7. #5557
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    natashik85 is offline Member
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    Estonia
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    Thumbs up Allow me to introduce myself...

    Your location: Tallinn, Estonia

    Age (If you want): 28

    How Primal are you: As much as I can. I still can't give up diary.

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes (once a day in the morning)

    Motivator for switching to Primal: Mine and my husband's weight and health issues

    Favorite exercise: Walking and hiking. Dancing. Body-Pump

    Favorite Primal food: Pork and fat.

    Best part about being Primal: What you eat is actually REALLY delicious. You eat great things and are getting healthier every minute. Great fitness plan - mostly play Easy lifestyle for me.

    Worst part about being Primal: I still miss baking cakes sometimes. But then I eat some bacon and feel happy again.

  8. #5558
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    mikekola is offline Member
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    Krakow, Poland
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    Let me quickly introduce myself below:

    Your location: Krakow, Poland

    Age (If you want): 29

    How Primal are you: Diet part: close to 100% of time, with small amounts of dairy. Lifestyle aspects: as much as I can.

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes/No... that's what I need to discuss

    Motivator for switching to Primal: Being overweight/obese

    Favorite exercise: Running and walking

    Favorite Primal food: Variety of fish and seafood, especially salmon. Eggs.

    Best part about being Primal: It works- in all the possible contexts.

    Worst part about being Primal: Being criticized/ostracized sometimes.

  9. #5559
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    kayhunter is offline Junior Member
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    Canada
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    The Questions:


    Your location: Fraser Lake, BC, Canada ( the middle of BC and nowhere!)

    Age (If you want):27

    How Primal are you: Pretty good except, I looovveee Cheese and Red wine...I figure grok would have eaten those rotting fruits and had a good time right??

    Do you consume dairy: Just in Cheese and butter

    Do you drink coffee or tea:No

    Motivator for switching to Primal: Debilitating IBS and was already on a low carb gluten free diet but was going to "Burn down the world" I was so frustrated and mad with no focus.

    Favorite exercise: Walking with my dog 5-10 kms a day

    Favorite Primal food: Chicken Souvlaki and Beef jerky (I heart Primal kits to get me through locations where I can eat literally NOTHING available.

    Best part about being Primal: Energy Levels have shot up! minimal IBS symptoms and overall feel better about everything

    Worst part about being Primal: Bacon intolerance means a lot of recipes are hard to follow, and stupid people who insist we stop at Tim Hortons or A&W as our food break on a long car ride despite me telling them I can eat literally nothing on the menu.

  10. #5560
    eriven's Avatar
    eriven is offline Junior Member
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    Your location: Wolfsburg, Germany

    Age (If you want): 32

    How Primal are you: Not very primal at the moment. But I'm looking forward to getting there.

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes, coffee in the mornings, tea all day long

    Motivator for switching to Primal: Health and wellbeing

    Favorite exercise: Walking

    Favorite Primal food: Bacon

    Best part about being Primal: Bacon

    Worst part about being Primal: It's hard to stay Primal on workdays


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