Your location: San Diego, CA
Age (If you want): Fitty Too
How Primal are you: Getting there. Started out just switching to high protein, no carbs, so now I'm on to grass fed beef & etc
Do you consume dairy: Barely any. Half & half in my coffee. Maybe some cheese on a burger.
Do you drink coffee or tea: Coffee, 1-1/2 cups (I leave the last half in the cup somewhere new every day, it's like an easter egg hunt to find it)
Motivator for switching to Primal: Menopause, and the havoc it wreaked on my entire system. I needed a reset button, and this looks like it's working.
Favorite exercise: Walking, always walking - I love it. For a treat I ride my beach cruiser.
Favorite Primal food: Sushi. Ack-shoo-lee, sashimi if we're gonna be all kee-rekt about it. Also grass fed beef, and tri tip.
Best part about being Primal: I've lost 22 pounds in a month. I sleep like a teenager (not a baby, they wake up every 3 hours) My mood, my energy, better than it's been in 10 years!
Worst part about being Primal: I miss crap food, but I feel so much better I don't think I'd eat it anymore...
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I could see that, if not actually disgruntled, he was far from being gruntled. ~P. G. Wodehouse