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Thread: Obligatory forum Introduce yourself thread page 532

  1. #5311
    mama Elaine's Avatar
    mama Elaine is offline Junior Member
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    ottawa
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    Primal Fuel
    Location: Canada
    Age: 46 or so
    How Primal are you: mostly
    Do you consume dairy: yeppers
    Do you drink coffee or tea: Is that a trick question....coffee as much as I can
    Motivator for switching: pain, weight gain, headaches, fatigue, frustration
    Favorite exercise: walking but unable to do anything but hand weights due to medical problems
    Favorite primal food: raspberries
    Best part of about being primal: food
    Worst part about being primal: none

  2. #5312
    OldSchhool's Avatar
    OldSchhool is offline Senior Member
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    Jun 2013
    Location
    British Columbia
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    Your location: Vancouver Island

    Age (If you want):43

    How Primal are you: Very, check out my pic below !

    Do you consume dairy:Yes

    Do you drink coffee or tea: Both

    Motivator for switching to Primal: Always striving to improve my health and fitness.

    Favorite exercise: I love them all but if pushed then maybe Dips !

    Favorite Primal food: Easy one....STEAK !

    Best part about being Primal: Unleashing the animal within !!!

    Worst part about being Primal: Getting odd stares from my neighbors when exercising outside !



  3. #5313
    elaine's Avatar
    elaine is offline Junior Member
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    Jun 2013
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    Jacksonville, Fl
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    Your location: Jacksonville, Fl

    Age (If you want): 32

    How Primal are you: 99.9999% (Im trying )

    Do you consume dairy: No

    Do you drink coffee or tea: Both

    Motivator for switching to Primal: Wanted to be healthier.

    Favorite exercise: Walking and Yoga

    Favorite Primal food: Bacon

    Best part about being Primal: Eating protein!

    Worst part about being Primal: Having to plan and bring my food, warm it up, and fight off other people for it at family gatherings.

  4. #5314
    oostevens's Avatar
    oostevens is offline Junior Member
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    Apr 2011
    Location
    Burpengary, Queensland, Australia
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    6
    Your location: Australia

    Age (If you want): 28

    How Primal are you: About to begin

    Do you consume dairy: Not too much (lactose intolerance) and won't be.

    Do you drink coffee or tea: Not much (caffeine intolerance) and won't be.

    Motivator for switching to Primal: Health, just makes sense plus reading everyones success.

    Favorite exercise: Um....walking?

    Favorite Primal food: Not sure yet, just beginning. Can I be cheeky and say MEAT? haha

    Best part about being Primal: I think it will be feeling more primal

    Worst part about being Primal: kicking the sugar (but this will probably also be the best thing )

  5. #5315
    AKlingen's Avatar
    AKlingen is offline Junior Member
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    Jun 2013
    Location
    Cheney, Wa
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    Your location: Cheney, WA

    Age (If you want): 22

    How Primal are you: Just started June 12, 2013!

    Do you consume dairy: No

    Do you drink coffee or tea: No

    Motivator for switching to Primal: I got tired of feeling sluggish and being overweight. I constantly crave sugary/carby foods. I want to be the healthiest I can be!

    Favorite exercise: Don't really have one yet!

    Favorite Primal food: steak.

    Best part about being Primal: Almost a week in and I already have dropped 5 pounds and I am starting to feel better than I have before!

    Worst part about being Primal: The cravings. Definitely the cravings.

  6. #5316
    RussellRH's Avatar
    RussellRH is offline Junior Member
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    Jun 2013
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    Your location: Edinburgh, Scotland

    Age (If you want): 33

    How Primal are you: Just started this week having finished The Primal Blueprint!

    Do you consume dairy: Yes

    Do you drink coffee or tea: Both

    Motivator for switching to Primal: Want to lose weight, feel more motivated, and have more energy!

    Favorite exercise: Running

    Favorite Primal food: Venison

    Best part about being Primal: Being able to eat foods I would normally avoid.

    Worst part about being Primal: Difficult to get the shopping right.

  7. #5317
    Britt's Avatar
    Britt is offline Senior Member
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    Feb 2012
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    PNW
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    Your location: City of Subdued Excitement, Washington

    Age (If you want): 22

    How Primal are you: On a good day, 100%.

    Do you consume dairy: Every day (heavy cream and butter; some cheese)

    Do you drink coffee or tea: Coffee, one 8 oz cup a day.

    Motivator for switching to Primal: It'll sound odd, but my cat went "primal" before I did. I switched her to an "evolutionary" food without grains or soy and she lost her indoor flab and seemed more energetic (July 2011). I had watched Fat Head on Netflix recently too, so I was thinking a lot about the lipid hypothesis. I weighed around 210 lbs. Less than a month later I sustained an upper back injury at work and picked up some Merrell minimalist shoes that helped me immediately (August to September 2011).

    From there it was kind of downhill. Through barefoot shoes and Fat Head I discovered Mark's Daily Apple and ordered the book. Never shut up about it, feel great, and (despite sustaining a shoulder injury at the same job) am working towards building my strength and losing the extra weight (down to 180s now). I've discovered the joy of cooking my own meals too, and have become quite the amateur cook!

    I've been a forum lurker for a year or so now and don't recall posting here. So here I am!

    Favorite exercise: Walking and functional movements. Working on the Four Essential Movements, slowly but surely.

    Favorite Primal food: Figs (I daydream about them sometimes <.<)

    Best part about being Primal: Feeling like hope for a healthy me isn't lost anymore.

    Worst part about being Primal: Having my lifestyle and dietary choices simplified in a negative light and not having the patience to quietly explain. :P
    "The grand essentials of happiness are: something to do, something to love and something to hope for." - Allan K. Chalmers (1759-1834)

  8. #5318
    jydee's Avatar
    jydee is offline Junior Member
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    Switzerland
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    Hello Mark !

    My location : Switzerland / Swiss French excuse my poor English

    Look like 50 but...59 :-(

    I don't eat meal (not carnivore...), but i'm not a Primal

    Sometimes I have a coffee, but prefer tea

    Actually, I'm preparing a travel an installation in India, i like to eat not too much
    but healthy food (rice, vegetables, pasta...seafood ;-) not ready to go primal right now...

    ?

    ?

    I have a question :

    check out one of my sites : fat loss belly factor

    Is it possible to publish my last article (Olive oil) and/or to share links ?

    Thanks in advance for your answer !

    Best Regards

    Jydee

  9. #5319
    DaphneCecilia08's Avatar
    DaphneCecilia08 is offline Junior Member
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    Jun 2013
    Location
    Land of Lincoln, Illinois
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    14
    Your location: Illinois

    Age (If you want): 30

    How Primal are you: 100%

    Do you consume dairy: no, but I never really cared for dairy anyway.

    Do you drink coffee or tea: yes, probally way too much

    Motivator for switching to Primal: I just want to be healthier!

    Favorite exercise: I love to walk with my kids in the double stroller, not much, but at least I'm not sitting on the couch all day. Hehe.

    Favorite Primal food: I am in love with avocados.

    Best part about being Primal: I have more energy, I concentrate better and my stress levels have gone way down.

    Worst part about being Primal: people start to look at me weird when I tell them that I dont consume grains or dairy, I come from a meat and potatoes environment.

  10. #5320
    Rita Kallabis's Avatar
    Rita Kallabis is offline Junior Member
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    Jun 2013
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    Brasil
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    Ol para todos - hello everybody - Guten Tag zusammen

    Primal Blueprint Expert Certification
    Hello, Im Rita, a German living in Brasil and its a huge time I dont write in english... Well, Im a catholic nun, economist, teacher, have 49 years and Im doing my Phd studies in social and labour-economics.
    How Primal are you: im considering
    Do you consume dairy: yes, coalhada and cheese
    Do you drink coffee or tea: a cup of coffe, a lot of herb tea and some green tea
    Motivator for switching to Primal: Maybe Im facing mitocondrial desease (its dificult to proove) and the primal blueprint came in my hands when I was desesperatly loooking for help to takle with that challenge
    Favorite exercise: water-gym, bike, walking, yoga, Pilates and muscle-building (I have to do it; and I like to do it)
    Favorite Primal food: meat; fish; vegetables, nuts - I love primal food! ah, coconut oil, hmmm...
    Best part about being Primal: it makes me feel good, the food, living more slowly, more in real contact;
    Worst part about being Primal: to be diferent, do eat diferent in an very rushy environment; and where Im living there is little alternative primal culture (restaurants, markets, products)...
    Well, I need help, I asked for help and found Marks daily apple. Transformation is going on slowly but what had been possible to introduce in my routine is already doing well. Im very hopefull!

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