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Thread: Obligatory forum Introduce yourself thread page 531

  1. #5301
    frankiedm71's Avatar
    frankiedm71 is offline Junior Member
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    Jun 2013
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    Italia
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    Primal Fuel
    Your location: Italy

    Age (If you want): just turned 42

    How Primal are you: 8 out of 10

    Do you consume dairy: once a week

    Do you drink coffee or tea: yeah

    Motivator for switching to Primal: mainly for loosing waight but I soon realized that is the best way of eating

    Favorite exercise: tennis

    Favorite Primal food: meat

    Best part about being Primal: haveing a full english breakfast ( without toast) and not having to woory about it

    Worst part about being Primal: well... not have a bear

  2. #5302
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    Takethetree is offline Junior Member
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    England
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    Your location: Forest of Dean, England

    Age (If you want): 33

    How Primal are you: Moderately. Have basically given up wheat but still consume rice on occasion.

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes

    Motivator for switching to Primal: Mark's arguments for giving up grains (esp wheat seemed compelling. Also weight loss.

    Favorite exercise: Fasted Walking

    Favorite Primal food: Blueberries

    Best part about being Primal: It makes fat loss relatively easy.

    Worst part about being Primal: Having to put more thought into meals & the extra expense of buying primal foods. Worth it though.

  3. #5303
    Jordyanne91's Avatar
    Jordyanne91 is offline Junior Member
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    Jun 2013
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    East Australia
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    The Questions:


    Your location: Australia, East Coast!

    Age (If you want): 22

    How Primal are you:Not at all, I only started researching recently, and I'm starting tomorrow.

    Do you consume dairy:yes I will, but only milk in my coffee when I don't have it black.

    Do you drink coffee or tea: Both!!!! All the time!!!

    Motivator for switching to Primal: Im sick of counting macros all the time, I just want to feel healthy and supplement my body without timing when I eat my carbs post workout or applying a strict IF, time to listen to my body.

    Favorite exercise: Weights, and heavy! Adding cardio in, I also play defense in women's soccer.

    Favorite Primal food: Salmon with the skin on!!! Or fresh crab caught by us!

    Best part about being Primal: Looking forward to ditching the calculators and all the bad processed foods.

    Worst part about being Primal: hmmm not sure yet but I'm sure challenges will be on their way!
    Jordyanne91





  4. #5304
    GoingCocoNuts's Avatar
    GoingCocoNuts is offline Junior Member
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    Jun 2013
    Location
    NC
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    Your location: Durham, NC

    Age (If you want): 31

    How Primal are you: I've been dabbling, at various levels of seriousness, for a couple of years, but I want to go "whole-hog."

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes

    Motivator for switching to Primal: Healthier and happier lifestyle and to eliminate reactive hypoglycemia and extreme fatigue after gastric bypass surgery (2008)

    Favorite exercise: riding horses, kayaking, anything that doesn't resemble a "modern day" exercise routine.

    Favorite Primal food: Caveman style T-bone steaks, right in the coals!

    Best part about being Primal: increased energy

    Worst part about being Primal: struggling in a non-Primal world

  5. #5305
    Jo N's Avatar
    Jo N is offline Junior Member
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    Jun 2013
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    South Queensferry, Scotland, UK
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    Your location: South Queensferry, UK (it's in Scotland, near Edinburgh)

    Age (If you want): 30

    How Primal are you: Not very, at the moment - my husband and I have been trying to switch - he's doing very well, but I'm currently pregnant with our second child and struggling to face anything with any nutritional value! Hoping to switch back to a much cleaner diet once I'm done with the first trimester and start feeling a bit more normal!

    Do you consume dairy: Yes. I gave it up once while breastfeeding my son to see if it was affecting him - it wasn't, and I didn't feel any different, so I've carried on. Try to stick to yoghurt, creme fraiche and cottage cheese.

    Do you drink coffee or tea: Neither, never have. Horrible diet pepsi habit though, must work on that.

    Motivator for switching to Primal: Health, energy, weight loss, better sleep, better mood.

    Favorite exercise: CrossFit. I suck at it, and hate it when I'm there, but it's awesome when I'm done!

    Favorite Primal food: Strawberries, raspberries, sweet potato wedges

    Best part about being Primal: Mood is much more stable, easy weight loss, feel generally much better

    Worst part about being Primal: Constantly falling off the wagon and having to face the first few weeks of carb flu again and again! My own fault I know, but it sucks!

  6. #5306
    karaaj1990's Avatar
    karaaj1990 is offline Junior Member
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    Jun 2013
    Location
    Central Point, Oregon
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    1

    Your location: Central Point

    Age (If you want): 22

    How Primal are you: 3 days old

    Do you consume dairy: no

    Do you drink coffee or tea: green + sleepy tea during the winter

    Motivator for switching to Primal: weight and health

    Favorite exercise: team sports

    Favorite Primal food: Elk Jerky

    Best part about being Primal: Feeling like I am camping and being a kid for life

    Worst part about being Primal: no junk food (which is actually a blessing I just haven't got that in my mind yet)

  7. #5307
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    ProteinKaren is offline Junior Member
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    Australia
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    Hi

    Your location: Perth Western Australia

    Age (If you want): 29

    How Primal are you: Not very... YET

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes

    Motivator for switching to Primal:

    Favorite exercise: Mountain Biking

    Favorite Primal food: Eggs

    Best part about being Primal: Im not there yet but looking forward to the health benefits

    Worst part about being Primal: Is definitely going to be eating out

  8. #5308
    Reba's Avatar
    Reba is offline Junior Member
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    Jun 2013
    Location
    Ontario, Canada
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    8
    Your location: Ontario, Canada

    Age (If you want): 45+

    How Primal are you: 85/15 -ish

    Do you consume dairy: yes - full fat plain Greek yogurt (PC 9% is the best!)

    Do you drink coffee or tea: yes

    Motivator for switching to Primal: diagnosed Celiac in 2009

    Favorite exercise: hiking with my dog

    Favorite Primal food: MEAT

    Best part about being Primal: Being fit and not spending hours and hours in a gym

    Worst part about being Primal: I can't really think of anything

  9. #5309
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    StupidFatHobbit is offline Senior Member
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    Jun 2013
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    Your location:New Hampshire, USA

    Age (If you want): Late 30's

    How Primal are you: For the past several years I suppose I've been more Weston Price-ish than pure Primal/Paleo I guess...but I have been following Mark's blog for a while. I pretty much cook everything I eat (except Ezekiel bread and tortillas) from scratch, but I haven't totally banned potatoes or brown rice (yet) from my diet. However, I'm going to try doing it 100%.

    Do you consume dairy: Yes, butter, cheese (raw milk preferably), yogurt (I often make it myself), raw milk, and raw cream

    Do you drink coffee or tea: Yes. I like both but I'm finding tea to be preferable. Coffee tends to make me jumpy. Love a good espresso, though.

    Motivator for switching to Primal: I'm carrying too much body fat and want to do something about it.

    Favorite exercise: Hiking

    Favorite Primal food: Beef

    Best part about being Primal: Not feeling hungry, and food tastes better

    Worst part about being Primal: Pastured meats are expensive

  10. #5310
    Aprilrae420's Avatar
    Aprilrae420 is offline Junior Member
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    Location
    Miami
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    Aprilrae420

    Your location:Miami

    Age (If you want):33

    How Primal are you:mostly? Like 60% it's hard when I'm on vacation but when I'm home it's all I cook

    Do you consume dairy:yes butter and cheese, some milk and heavy cream

    Do you drink coffee or tea:not really

    Motivator for switching to Primal:my gym introduced me and it works and works for me

    Favorite exercise:none

    Favorite Primal food:steak

    Best part about being Primal:meat

    Worst part about being Primal:sugar

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