Your Location: Saskatchewan, Canada
How primal are you: In my head I think I'm doing well at eating primal, but in reality, I don't think I am. Soo, maybe 50%? Working towards 100%.
Do you consume dairy: Yes, mainly cheese and a bit of cream. And butter, lots of butter.
Do you drink coffee or tea: No coffee anymore, as it creates havoc in my gut. I'll drink the occasional tea, esp during the winter.
Motivator for switching to Primal: Weight loss, wanting to clear up digestive issues, hives, depression etc
Favorite exercise: Running after my three girls, walking, soon to be swimming, at home exercises
Best Primal food: Stir Fry
Best part of being Primal: No embarrassing digestive issues, energy, less anxiety & anger towards my kids
Worst part about being primal: The food bill! Having to tell others that I don't eat certain foods, eating out, trying to come up with menu ideas that my kids will like too
Last edited by blondiegreen; 08-16-2013 at 01:41 PM.
Needing some accountability, so here's my stats:
34yrs old, 5'5"
CW: 163lbs (07/2014)
GW: 135lbs or less
Eating mainly paleo, but including a bit of white rice (don't call the Paleo Police!)