Your location: Southern Indiana
Age (If you want): 35
How Primal are you: I have tried to go 80-100% several times and seem to have slip ups and then give up. I know this is the best lifestyle for me and want my whole family onboard. Me and my boyfriend just agreed to try it again and we started yesterday. Going to try to gradually move the kids in that direction. We plan to go for 80-100%.
Do you consume dairy: Just butter and maybe a little heavy cream.
Do you drink coffee or tea: Rarely
Motivator for switching to Primal: I had a kettlebell coach that told the class about the primal lifestyle. I was intriged and decided to read up on it. At the time, I was in the middle of training for a half marathon so I had a hard time sticking to it. I don't run long distance anymore, so I'm ready!!
Favorite exercise: Weights
Favorite Primal food: Avacodo on salads, steak, hoping to find many more
Best part about being Primal: The energy and feeling of well being. Not having that bloated feeling.
Worst part about being Primal: The lack of options when you eat out or go to a social event. Where I live it is more about quantity and not so much about quality.