Your location: East Rockaway, NY
Age (If you want): 28
How Primal are you: I started about 5 months ago and am about 70% primal at this point
Do you consume dairy: Yes in small doses
Do you drink coffee or tea: Yes
Motivator for switching to Primal: I wasn't feeling great and knew that my diet/lifestyle weren't helping. I heard Mark do an interview on a radio show and was intrigued. After spending hours reading articles on MDA I was hooked. I am a very logical and science based person and the ideas of PB just clicked with me. I didn't want to eat healthy just because. I wanted to know why certain things are healthy or not. CW never gives you more than the comic book version of diet/health. PB makes common sense and scientifically.
Favorite exercise: Playing lacrosse
Favorite Primal food: Steak obviously
Best part about being Primal: Being able to eat good food guilt free. Not feeling like I have to gorge myself like I used to. Knowing that I am actively pursuing my own good health. Improved energy. Looking better. Becoming a pretty decent cook. Constantly learning.
Worst part about being Primal: Almost anywhere you go out to eat automatically includes some carbs/starches with the meal. Takes time to prepare your own food (but it's worth it)