Your location: Seattle WA
Age (If you want): 37
How Primal are you: I'm the "full fat dairy" kind of primal...
Do you consume dairy: Oh God yes.
Do you drink coffee or tea: Yes and yes.
Motivator for switching to Primal: Several... Watching my father's slide into horrendous health issues, and vowing that would never happen to me. (2) Gaining lots of weight after beginning weight training. I told myself it was all muscle, but there's stubborn fat that refuses to come off -- lots of stubborn fat, actually. (3) Reading about carbs and sugars and how the body handles them made me realize that they aren't good for me and I should stop eating them.
Favorite exercise: Barbell deadlift, closely followed by barbell squat!
Favorite Primal food: Roast meat (yummmmmmm) Beef, pork, chicken -- all of it. And the juices. And the browned bits on the bottom of the pan. And I no longer feel guilty about it!
Best part about being Primal: Not feeling guilty about eating the chicken skin, salmon skin, delicious roasts, bone broth, full fat dairy... ;-)
Worst part about being Primal: It is only Day 2 for me and I already miss bread, scones, muffins, waffles, pancakes, cornbread, rice, jook, naan, paella, coffee cake, tarts, cakes, pies, danishes, Ebelskiver, kringles...