Your location: Nebraska, USA
Age (If you want):32
How Primal are you:
Besides the occasional hamburger bun I do not consume grains. Limited dairy. No refined sugars.
Do you consume dairy: Yes
Do you drink coffee or tea: Both : )
Motivator for switching to Primal: Well I've been kicking around the idea of going primal for a few months now but got motivated at the beginning of this year. I'd like to feel strong again. Losing weight is great but overall I'd like to tighten up and just feel good! I also have severe asthma and wonder if cutting out gluten may help to relieve my symptoms...
Favorite exercise: Burpees
Favorite Primal food: Avocado
Best part about being Primal: Knowing I'm doing what's best for my body!
Worst part about being Primal: Re-vamping all my recipes.