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Thread: Obligatory forum Introduce yourself thread page 446

  1. #4451
    Enokai's Avatar
    Enokai is offline Junior Member
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    Oct 2012
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    PNW
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    Primal Fuel
    Your location: Pacific Northwest

    Age (If you want): younger than most people think. I must look old because I'm a kid at heart...

    How Primal are you: 2 days primal at about 80% so far.

    Do you consume dairy: Right now yes, although I will probably cut way back as I get more into the swing and through the carb flu.

    Do you drink coffee or tea: both & black.

    Motivator for switching to Primal: I want to be healthier. I was 5'10" and 196 in 2009, now I'm 138. I lost weight through portion control and cutting out sugar. Now I would like to gain muscle and stay healthy.

    Favorite exercise: I have a trainer who I work with a few times a week & love. we do crossfit-lite.

    Favorite Primal food: avocado.

    Best part about being Primal: couldnt tell you yet.

    Worst part about being Primal: breakfast? I used to eat "healthy" granola bars, instant oatmeal, and toast (HA). Now I feel lost if I dont have time to cook.

  2. #4452
    alikibiki's Avatar
    alikibiki is offline Junior Member
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    Oct 2012
    Location
    Sydney, Australia
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    9
    Your location: Sydney Australia

    Age (If you want): 22

    How Primal are you: 90% ish

    Do you consume dairy: butter only

    Do you drink coffee or tea: no

    Motivator for switching to Primal: weight loss and overall long term health

    Favorite exercise: walking

    Favorite Primal food: eggs and sausages

    Best part about being Primal: not feeling hungry all the time!

    Worst part about being Primal: i find it very difficult to eat out

  3. #4453
    Eburton's Avatar
    Eburton is offline Junior Member
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    United States
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    Newbie here! Want to learn how to effectively lose weight and keep it off for good.
    Sildenafil Citrate

  4. #4454
    SoulMeetsBody23's Avatar
    SoulMeetsBody23 is offline Junior Member
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    Oct 2012
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    United States
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    Your location: Ohio

    Age (If you want):24

    How Primal are you: Just started about 2-1/2 weeks ago. I'm about 90% primal right now

    Do you consume dairy: Yes

    Do you drink coffee or tea: Morning coffee everyday (w/ sugar free creamer =)

    Motivator for switching to Primal: I've been at a plateau with my weight loss for about a year. I needed something new. A close friend was extremely successful and showed me how to get started. I'm already seeing results!

    Favorite exercise: I don't really have time to exercise right now with work and school. But I love doing yoga, zumba and Just Dance when I have the time

    Favorite Primal food:Stuffed tomatoes!

    Best part about being Primal: Burgers are so much better without the bun!

    Worst part about being Primal: Chocolate cravings

  5. #4455
    jock's Avatar
    jock is offline Junior Member
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    Oct 2012
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    Netherlands
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    Location- Netherlands originally from Scotland.

    Age-27.

    How primal am I- I'd say 95% i have the odd bit of milk from time to time.

    Do you consume dairy- Just the milk.

    Do you drink coffee or tea- Nope never have

    Motivator for switching to primal- My kids would like to see them grow up (and move out)

    Favorite exercise- Deadlift

    Best part about being primal- Getting to eat all the meat,eggs and fat I want

    Worst part about being primal- No more Big Kings or baked Alaska

  6. #4456
    dollyrocket's Avatar
    dollyrocket is offline Junior Member
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    Oct 2012
    Location
    England
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    Your location: East Sussex, England

    Age (If you want): 33

    How Primal are you: I only started today but I'm cutting out all grains and sugar

    Do you consume dairy: Yes

    Do you drink coffee or tea: Yes - My caffeine addiction can be looked at after I've adjusted to this new way of eating

    Motivator for switching to Primal: Fat loss and energy

    Favorite exercise: Martial arts and Pilates

    Favorite Primal food: Steak or bacon

    Best part about being Primal: Too early to tell but I'm hoping for a better body shape. Oh, and cheese!

    Worst part about being Primal: No more bread products

  7. #4457
    Glasgowgirl's Avatar
    Glasgowgirl is offline Junior Member
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    Oct 2012
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    UK
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    Your location: Glasgow, UK

    Age (If you want): 47

    How Primal are you: mostly

    Do you consume dairy: small amount, goats cheese, little milk in coffee sometimes

    Do you drink coffee or tea: coffee - love it

    Motivator for switching to Primal: weight loss and health

    Favorite exercise: running and my TRX

    Favorite Primal food: steak

    Best part about being Primal: all of it - much leaner and stronger

    Worst part about being Primal: sometimes miss bread but not often

  8. #4458
    HeyThereJason's Avatar
    HeyThereJason is offline Junior Member
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    Florida
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    Hi,

    I'm Jason and my wife and I have decided to go primal. It's been about a week and so far so good.

    The Questions:


    Your location:
    Central Florida (USA)

    Age (If you want):
    38

    How Primal are you:
    I'd guess 90%

    Do you consume dairy:
    Very little

    Do you drink coffee or tea:
    Both, unsweet

    Motivator for switching to Primal:
    Losing some pounds, gaining energy, being more fit.

    Favorite exercise:
    Not a fan of exercise. Right now mostly walking. I do like biking but am in need of a new bike. I also TRY to golf.

    Favorite Primal food:
    Only been doing this a week. So far my favorite was chicken drumsticks with a balsamic glaze.

    Best part about being Primal:
    So far the 4 lbs I've lost

    Worst part about being Primal:
    Having a hard time finding some of the ingredients I need for certain meals. Some of the ingredients are very expensive also.

  9. #4459
    Striker's Avatar
    Striker is offline Junior Member
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    Aug 2012
    Location
    Atlanta
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    Your location: Atlanta

    Age (If you want): 32

    How Primal are you: 99%? I'm still learning, so I'm sure there's some slips.

    Do you consume dairy: butter (ghee), and heavy cream occasionally

    Do you drink coffee or tea: decaf tea. I've had 1 or 2 cups of coffee since going primal at the end of July 2012

    Motivator for switching to Primal: In trying to start a family I came to find out I have PCOS -- and possibly an auto-immune disorder, but they have been triggered from going primal, but that's a whole different thread! Out of fear of going on insulin regulating medications I researched a low-carb diet because I know this is usually recommended for PCOSers. That's how I found MDA and it's been awakening and dumbfounding at the same time! Finally, I can eat without the barrage of questioning in my brain of should I, could I, how much, when , why aghhh! It makes sense.

    Favorite exercise: Jane Fonda's Workout! Totally, radically old-school, I just wish I still had legwarmers. I also dabble with P90X.

    Favorite Primal food: Steak dipped in egg, a dusting of crushed pine nuts and sauted in ghee. Yuuuuuummm.

    Best part about being Primal: I wake up refreshed. My skin cleared up, no more dandruff, and I have a waist again!

    Worst part about being Primal: Listening to people gripe about their weight, how they feel, poor sleep, etc. I say I felt bad, too but not since going Primal and they look at me like I'm speaking crazy!

  10. #4460
    Adrian "Bear"'s Avatar
    Adrian "Bear" is offline Junior Member
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    Oct 2012
    Location
    MA
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    Location: Leeds, Mass USA
    Age:34

    How Primal are you:
    I am just starting out, so far I am really enjoying the life style, I have been using five fingers for almost 2 years had no idea about the whole primal movement until a while ago. I tried the whole Natural Hormone Enhancement(NHE) style of eating/living for a while. It just got to crazy keeping track of what day of the cycle that I was on so it did not work for me.

    Do you consume dairy: yes, small amounts of hard cheese, as well as Greek yogurt and sour cream on rare occasion

    Do you drink coffee or tea:

    Yes Tea and coffee vary rarely

    Motivator for switching to Primal:

    Looking to get back in shape so that I can do the things I enjoy such as hiking and rock climbing with out feeling winded.

    Favorite exercise:

    Climbing, Hiking, Rock Climbing, and Bag workouts.

    Favorite Primal food:

    So far I have really enjoyed the pancakes from this site as well as the green goddess dressing

    Best part about being Primal:

    Makes me feel good

    Worst part about being Primal:

    Navigating Eating out

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