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Thread: Obligatory forum Introduce yourself thread page 438

  1. #4371
    mackekat's Avatar
    mackekat is offline Junior Member
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    Oct 2012
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    Denville, NJ
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    The Questions:


    Your location: Denville, New Jersey

    Age (If you want): 44

    How Primal are you: 90%

    Do you consume dairy: In my tea

    Do you drink coffee or tea: haha yes - Tea

    Motivator for switching to Primal: Weight Loss and healthier lifestyle

    Favorite exercise: Hiking, biking, walking, kayaking anything outdoors

    Favorite Primal food: Veggies (all)

    Best part about being Primal: Feeling great

    Worst part about being Primal: Nothing---well would like to lose some weight

  2. #4372
    mteague73's Avatar
    mteague73 is offline Junior Member
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    Oct 2012
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    United States
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    Your location: San Pedro, CA

    Age (If you want): 38

    How Primal are you: Medium?

    Do you consume dairy: About 3 times a week

    Do you drink coffee or tea: Green tea, chai

    Motivator for switching to Primal: Fat loss, endurance

    Favorite exercise: Kettlebell swings, Turkish Get Ups

    Favorite Primal food: Grilled steak

    Best part about being Primal: I'm not there yet.

    Worst part about being Primal: The fact that I'm not there yet.

  3. #4373
    MistressM's Avatar
    MistressM is offline Junior Member
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    Oct 2012
    Location
    Vancouver
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    Your location:Vancovuer

    Age (If you want): 40s

    How Primal are you: very

    Do you consume dairy: yes, in moderation

    Do you drink coffee or tea: both

    Favorite exercise: isometrics and running

    Favorite Primal food: all

    Best part about being Primal: meeting others

  4. #4374
    BEK's Avatar
    BEK
    BEK is offline Junior Member
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    Oct 2012
    Location
    Texas
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    I live in Texas,
    am 41
    am a semi-paleo,
    I eat some dairy.
    I am interested in paleo because I have jsogren's syndrome, an autoimmune disorder.
    I most enjoy riding/working cattle.
    I dislike the very limited food choice in a paleo-diet.

  5. #4375
    Tashi's Avatar
    Tashi is offline Junior Member
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    Oct 2012
    Location
    Miami, FL
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    Hi Im tashi


    Your location: Miami, FL

    Age (If you want): 27

    How Primal are you: new to the primal life

    Do you consume dairy: yes i love cheese and im trying to cut down

    Do you drink coffee or tea: i drink coffee once in a blue moon/ i hate tea

    Motivator for switching to Primal: the fact that i feel too tired to play with my baby girls

    Favorite exercise: running, planks - since i started its taken my upper back pain away. it releases all the tension up there

    Favorite Primal food: eggs, ive always loved eggs

    Best part about being Primal: the energy

    Worst part about being Primal: no cuban bread
    Last edited by Tashi; 10-03-2012 at 06:15 PM.

  6. #4376
    SarahEmily's Avatar
    SarahEmily is offline Junior Member
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    Oct 2012
    Location
    New Zealand
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    Your location: New Zealand

    Age (If you want): 22

    How Primal are you: 80%

    Do you consume dairy: Yes, but I have cut back since going primal.

    Do you drink coffee or tea: Mainly coffee in the AM.

    Motivator for switching to Primal: Health- to help control my t1 diabetes with low carb eating and I have also been diagnosed with celiac's disease so it really makes sense for me to eat this way.

    Favorite exercise: body weight exercises, walking and play!!

    Favorite Primal food: ooh avocado/salmon/bacon/almond butter

    Best part about being Primal: Much improved blood sugars and needing less insulin, sleeping much better, more energy just to name a few.

    Worst part about being Primal: I guess the worst thing for me is I find it takes a little bit longer to organize my meals and a little bit more expensive, but definitely worth it!!

  7. #4377
    ahzoo's Avatar
    ahzoo is offline Junior Member
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    Oct 2012
    Location
    Germany
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    Your location: Germany

    Age (If you want):28

    How Primal are you:I am a beginner.

    Do you consume dairy:Yeah. Yogurt

    Do you drink coffee or tea: Nope.

    Motivator for switching to Primal: Reactive Hypoglycemia

    Favorite exercise: Cycling (i should be having some weight lifting)

    Favorite Primal food:Steak

    Best part about being Primal:Feeling alive and healthy again?

    Worst part about being Primal:I can't see any.

  8. #4378
    Primal Couple's Avatar
    Primal Couple is offline Junior Member
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    Oct 2012
    Location
    Buffalo
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    Wink

    Your location: Buffalo, NY

    Age: 53

    How Primal are you: Have only been at this for 2 weeks, hubby and I. Just split a side of local grass fed steer (can't wait to try it), Only wild caught seafood, Amish natural chicken, belong to local CSA for farm fresh eggs and veggies. Canned and froze a lot of fresh veggies, while in season. Occasional popcorn splurge. Glass or two of Red wine almost every night.

    Do you consume dairy: Occasional cheese on salad, but not really

    Do you drink coffee or tea: Coffee 1-2 cups. a.m only

    Motivator for switching to Primal: Health and Weight loss. The plan makes sense

    Favorite exercise: Right now.. TapOut and Yoga

    Favorite Primal food: Wild Caught Seafood

    Best part about being Primal: Sleep great!

    Worst part about being Primal: Passing up the bread basket when out to eat with friends..they always comment.
    Last edited by Primal Couple; 10-04-2012 at 08:48 AM.

  9. #4379
    bowen74's Avatar
    bowen74 is offline Junior Member
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    Oct 2012
    Location
    Tacoma, Wa
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    1
    Your location: Tacoma, WA

    Age (If you want): 25

    How Primal are you: considering it

    Do you consume dairy: 1% milk with protein shake, giving up yogurt, cheese and the rest for 21 days (any beyond..)

    Do you drink coffee or tea: No

    Motivator for switching to Primal: Weight loss for friend's wedding and to lose belly fat. Hope to adapt and stay with the program. Guidance for this type of thing is key for me to stick with it. Have a co worker that will help me along as well.

    Favorite exercise: Elliptical machine, calf raises

    Favorite Primal food: Chicken

    Best part about being Primal: Hope to sustain a healthy meal plan

    Worst part about being Primal: Turning down temptation, but that's the best part. Work on spur of the moment self control

  10. #4380
    Pilatesmom's Avatar
    Pilatesmom is offline Member
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    Oct 2012
    Location
    Dayton, OH
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    Primal Blueprint Expert Certification
    Your location:
    Dayton, Ohio
    Age (If you want):
    32
    How Primal are you:
    Still getting there, about 1/2 way I think
    Do you consume dairy:
    yes, probably too much
    Do you drink coffee or tea:
    both
    Motivator for switching to Primal:
    weight loss initially, then energy and stamina
    Favorite exercise:
    Pilates and TRX
    Favorite Primal food:
    Bacon
    Best part about being Primal:
    eating red meat without guilt
    Worst part about being Primal:
    the amount of non-primal food that is shoved in your face via ads, friends, restaurants, etc...

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