Your location: Berkeley, California
Age (If you want): 40's
How Primal are you: beginning, should I say zero?
Do you consume dairy: cheese yes, milk no
Do you drink coffee or tea: tea and sometimes espresso shots at work
Motivator for switching to Primal: weight, health, energy
Favorite exercise: right now riding my bike, roller skating
Favorite Primal food: first place goes to grilled veg and after that chicken (I eat all the time) and beef steak (which right now I almost never get.) I think committing to grass-fed, pastured and free-range meats is going to be an enormous benefit, I can't wait to taste the difference.
Best part about being Primal: I'm not there yet, I hope I feel like the old me, as I remember, a healthy animal. Lately I've just been feeling like an Old Me. Boo.
Worst part about being Primal: I already know that treating food as an emotional crutch is my problem, so I don't look forward to the fight to keep my frikken chin up when I want to collapse and eat some comfort.
"I'M FART AND I'M SMUNNY AND I'M A PRIZE." - Leslie Knope