Water is always a good idea, when in doubt. OR adding some coconut oil into your regime + eating big honkin salads &/or steamed,stir fried veggies. Best way to slow a carb withdrawal, is still eat some carbs, but healthy, filling ones. OR, up your fat intake & induce ketosis & get it over with faster. Ketosis isn't a bad word or a bad thing, contrary to what some say around here.
Originally Posted by jannkpt
"Science is not belief but the will to find out." ~ Anonymous
"Culture of the mind must be subservient to the heart." ~ Gandhi
"Who you want to be, isn't necessarily who you are." ~ Ginger/Gina