I am pretty much a newbie. Tried this a few months ago then decided I wanted to get into fitness and every trainer that I met didnt believe in primal so I tried it there way now I want to do it my way.
About 85% Primal
Greek Yogurt is my only dairy right now.
Yes, trying to cut coffee but still drink one cup a day and drink tea.
I want to lose weight and feel great.
Don't have a favorite right now. Enjoy walks in the nice weather.
Trying to get family aboard is the worst part.
Take care of your body, its the only place you have to live. ~Jim Rohn~