Hi, nice to meet you all!
Your location: Montreal, Quebec, Canada
Age (If you want): 30
How Primal are you: Fairly primal, although not 100% strict
Do you consume dairy: A little bit. Sometimes some organic yogurt, and a few times a month some milk in my lattes
Do you drink coffee or tea: I love espresso
Motivator for switching to Primal: To recover faster from injuries, to feel healthier, I also have a gluten sensitivity
Favorite exercise: Hiking, CrossFit, Muay Thai Kickboxing
Favorite Primal food: Arugula
Best part about being Primal: It is healthy and you feel great about what you are eating
Worst part about being Primal: It can be difficult to convince your loved ones of such a lifestyle when they are convinced there is nothing wrong with what they usually eat.
I own a Paleo-Friendly Bakery in Montreal, Quebec, Canada that I would like to introduce all of you to! My baked goods are between 90-100% Paleo, depending on what it is and it makes it easy for individuals to enjoy a treat, without reverting to non-paleo baked goods that are packed with refined sugar and wheat products. Visit my website and facebook page for ideas on how you can bake Paleo-Friendly treats. Almond Butterfly Gluten-Free Bakery & Catering Service - Montreal, QC / Almond Butterfly | Facebook