Your location: Beijing, China
Age (If you want): 25
How Primal are you: Started in October
Do you consume dairy: yes, a cup of whole fat milk daily
Do you drink coffee or tea: green and black tea, sometimes coffee with milk
Motivator for switching to Primal: to be energetic, to tone up, to have a good mood everyday
Favorite exercise: jogging
Favorite Primal food: stir-fried veggie with red meat
Best part about being Primal: I don't feel tired in the afternoon, no mood swings
Worst part about being Primal: It's good, but it's difficult for me to find organic meat in my place.
Nothing you can't do once you believe that you can.