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Thread: Obligatory forum Introduce yourself thread page 285

  1. #2841
    Danielle5690's Avatar
    Danielle5690 is offline Senior Member
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    Hi, I'm Danielle.

    Your location: Southeast Louisiana

    Age (If you want):30

    How Primal are you: 70% or so. Striving for more.

    Do you consume dairy: Yes. Some cheese, but mostly heavy cream and yogurt.

    Do you drink coffee or tea: Both, but coffee is my favorite.

    Motivator for switching to Primal: Hypoglycemia, and discovering that I was nearly 20 lbs. heavier than I've ever been when I wasn't pregnant.

    Favorite exercise: Sparring (martial arts)

    Favorite Primal food: I have to pick just one? Bacon, butter, Greek yogurt, coconut milk, steak...

    Best part about being Primal: No more crashes!

    Worst part about being Primal: I miss pasta and ice cream.

  2. #2842
    pjdj57's Avatar
    pjdj57 is offline Junior Member
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    Austin, Texas
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    Your location: Austin, Tx

    Age (If you want): 54

    How Primal are you: Just beginning....however, I'd say about 85%

    Do you consume dairy: yes

    Do you drink coffee or tea: Both, but minimally (cup coffee first thing, then water the rest of the day, unless, it's cold....then I will have a cup of tea)

    Motivator for switching to Primal: Sick of being absolutely miserable. Being very much overweight doesn't bother me half as much as being physically miserable. Indigestion, joint aches, pains, and bloating is just too much! Since I started transitioning into the Primal world (week after Thanksgiving), I haven't had any of the above mentioned issues. Plan is to be 100% Primal by 01/01/12......it can only get better!!!

    Favorite exercise: I love to dance.

    Favorite Primal food: Meat, meat, meat

    Best part about being Primal: I haven't even craved the carbs...I haven't had energy slumps....I actually haven't even gotten hungry! I LOVE IT!!! Now, I just have to go the rest of the way....meaning....getting the exercise part going daily!!

    Worst part about being Primal: So far....getting the exercise to fit into my life. My husband's limited to what activities he can physically do....and since we do everything together....I have to get over not feeling guilty for leaving him behind while I go exercise (AND QUIT using him as an excuse to not go). He doesn't mind at all....it's all me. But I'm getting there. It's hard after 32 yrs of doing everything together.....I CAN and I WILL!

  3. #2843
    Aspire's Avatar
    Aspire is offline Junior Member
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    Sioux Falls south Dakota
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    Location; South Dakota
    Age: 32
    How Primal are you?:

    More than most that I know! Its hard to convience the grand parents and four children that eating this way is better for you and menatlly its medicine. But like I've read in most of these posts. Its a daily journey and educating yourself and others is half the battle!

    Do you consume Dairy: No!

    Do you drink coffe or Tea:
    Yes, both. Like doc said. its a seed! and I make Kombucha. its fermented and has great probiotic properties! Except you have to use sugar to make the scoby flourish. If anyone has a better alternative for the sugar in the tea. I am open. No Agve. It leaves a nasty flavor. I could try honey. But, we aren't making Mead here. Don't wana get drunk.

    Why go Primal:

    To be honest! I suffer from OCD and ocassional depression. This has been a fantastic way to cut out all types of meds. I do supplement and believe in it 100%. So, like I said. Food is medicine and its been a six year journey!

    Favorite Exercise:

    I love anyhting that is competition involved. It doesn't have to be against a person. It can be against a clock and myself. So, obsticale racing, EDT's, and powerlifting are all fun. So, anything!!!

    Favorite Primal Food:

    I'm a Chef. So, I get creative alot. But, nothing beats a nice grilled steak finished with a squeeze of lime and some Sea Salt. I'll eat anything from the squeek to the tail. Tail is great, so are the cheeks!

    Best part about going Primal:

    Shed the fat! Loose the meds! And Feel energetic!

    Worst Thing:

    I love my movie theater popcorn. The oil is canola with flavor i know. plus all of the salt. I really do feel like gerbage the next day but I love the nestalgia of the MOvie nights with Mom! So, suffer!

    Thanks
    Nicolas j. Zahasky

  4. #2844
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    RunningBare is offline Junior Member
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    Your location: Sydney, Australia

    Age: 23

    How Primal are you: Trying to be 100%, can't help but consume far more 'fermented grapes' than Grok would have tho.

    Do you consume dairy: Yes. Perhaps more so than before going primal, as I've learned that soy is highly processed.

    Do you drink coffee or tea: Yes, i love my loose leaf teas.

    Motivator for switching to Primal: General health

    Favorite exercise: The types where you forget you're exercising!

    Favorite Primal food: Brazilian BBQ

    Best part about being Primal: New appreciation for real food

    Worst part about being Primal: Tripling my grocery bill

  5. #2845
    polos26's Avatar
    polos26 is offline Senior Member
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    Boca Raton, Florida
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    Your location: Boca Raton, Fl

    Age (If you want): 33

    How Primal are you: At this point about 90+% but I only started less than 2 weeks ago.

    Do you consume dairy: Butter, some raw milk cheese

    Do you drink coffee or tea: not really, tea ocassionally.

    Motivator for switching to Primal: I want to be fitter and healthier

    Favorite exercise: Pull ups, even though I am still working on being to do it w/o the assistance of an elastic band. I crossfit 4 or 5 times/week and i love it.

    Favorite Primal food: Bacon? crunchy chicken skin? LOL stuff I used to never eat before!

    Best part about being Primal: Bacon and crunchy chicken skin! Anything further than that, its too soon to tell. I do feel good.

    Worst part about being Primal: Again, too soon to tell, but so far the worst part is that I AM still afraid of fat... I worry while I cook with butter and bacon grease, then when I eat... I hope I get over this soon!

  6. #2846
    extravert's Avatar
    extravert is offline Junior Member
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    LA area
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    Location: LA
    Age: 42 this month
    How Primal: Today's my first day!
    Dairy: yes some, but not a lot, cream in my coffee, milk in my cereal, cheese, butter, ice cream on occasion.
    Coffee/tea: yes and yes
    Motivator: trying another way to lose the most stubborn visceral belly fat in the world! As healthy as i am, it never budges much in that zone.
    Fav exercise; walking outdoors.
    Fav Primal food, probably salmon sashimi or a perfect rare steak or my monster salads!
    Best part of Primal: Can't say yet.
    Worst part: no pizza and beer, I love beer!

  7. #2847
    extravert's Avatar
    extravert is offline Junior Member
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    Funniest part about: "I still have this feeling at the back of my head that what we're doing is extremely dangerous." is that the american diet is truly so dangerous. If you are concerned that this prescribed primal blueprint is dangerous, compare it with a typical american fast food diet in which doctors must give us stern warnings to get our cholesterol or sugars, etc into check. What we were doing before couldn't have been very safe!

  8. #2848
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    Your location: London, Ontario Canada

    Age (If you want): 33

    How Primal are you: not sure

    Do you consume dairy: yes

    Do you drink coffee or tea: yes both

    Motivator for switching to Primal: a few health issues and it looks to be common sense oriented.

    Favorite exercise: chin ups

    Favorite Primal food: steak, but recently sardines!

    Best part about being Primal: not feeling hungry all the time

    Worst part about being Primal: no chips (although i havent really craved them yet)
    Character is both developed and revealed by tests, and all of life is a test.
    -Rick Warren

  9. #2849
    DomDoGGlorT's Avatar
    DomDoGGlorT is offline Junior Member
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  10. #2850
    gregallenphoto's Avatar
    gregallenphoto is offline Junior Member
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    Your location: Kent, England ( village )

    Age (If you want): 52!

    How Primal are you: Mostly, just started 4 months ago.

    Do you consume dairy: yes mainly whole milk

    Do you drink coffee or tea: 2-3 cups of coffee

    Motivator for switching to Primal: Sick and tired of being tired and sick.

    Favorite exercise: pullups!

    Favorite Primal food: nuts, oranges,

    Best part about being Primal: keeps me feeling alive and energetic.

    Worst part about being Primal:Not having anyone to talk to this about.
    Greg Allen

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