Your location: Chicago
Age (If you want): 38
How Primal are you: I cook 100% primal at home. If work/social dictates, I'll cheat. I'd say 95%+ primal on food. A few beers/mixed drinks a week. I'm not too much of a stickler when it comes to condiments. If I make a stir fry that is all good meat and veggies, I don't sweat adding a little non-primal soy sauce or some store-bought stir fry sauce with a little sugar in it.
Do you consume dairy: Yes for cheese...trying to get all raw milk cheese now that I've learned. Occasionally for yogurt. I like almond/coconut milk more than cow milk so don't regularly have milk. If I'm out and a primal-friendly dish is made w/ dairy, I'd have no problem ordering it.
Do you drink coffee or tea: Green tea during the week. I'll drink black coffee on weekends as a treat. I'll occasionally get a coffee during the week if I'm dragging.
Motivator for switching to Primal: It seems like the most logical way to eat. I'm very big on studying humans from an evolutionary perspective.
Favorite exercise: Basic bodyweight exercises since I can do them at home. I used to run a lot, but am moving away from that. Started yoga and it kicks my entire behind. But, I recognize this is a good thing.
Favorite Primal food: Steak, anything pig (esp ribs), smoothies.
Best part about being Primal: It's livable, I'm not hungry, I'm content, It makes sense to me
Worst part about being Primal: The trade-offs required for social eating/drinking w/ friends.