Results 1 to 5 of 5

Thread: today is 31 days page

  1. #1
    4guysand3gals's Avatar
    4guysand3gals is offline Junior Member
    Join Date
    Jul 2011
    Posts
    15

    today is 31 days

    Shop Now

    14 lbs gone and I feel great. I adhered very strictly but I am amazed at the variety of foods and how awakened my taste buds are. I ate cheese once and licked one potatoe chip. I did seem to lose a little upper body strength but my legs are stronger. There has been a lot of repetitive meals for breakfast and lunch but I have made dinners fun. I am just so excited and survived without bread.
    Last edited by 4guysand3gals; 07-28-2011 at 12:20 PM.

  2. #2
    Captain Archer's Avatar
    Captain Archer is offline Senior Member
    Join Date
    Jul 2011
    Posts
    556
    Great work Keep fighting the good fight against conventional wisdom and living primal.

  3. #3
    Fatkid's Avatar
    Fatkid is offline Senior Member
    Join Date
    Apr 2010
    Location
    Melbourne, FL
    Posts
    389
    Congratulations! Keep it up it only gets easier and easier!

  4. #4
    IcarianVX's Avatar
    IcarianVX is offline Senior Member
    Join Date
    Nov 2010
    Location
    Colorado Springs, CO
    Posts
    1,275
    Wow, that's a lot of weight in a month. Good job.
    People too weak to follow their own dreams will always try to discourage others.

  5. #5
    belinda's Avatar
    belinda is offline Senior Member
    Join Date
    Mar 2011
    Location
    London, Ontario, Canada
    Posts
    1,507
    Well done!
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •