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Thread: WODs 12/13 - 13/19

  1. #1
    Join Date
    Sep 2009
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    North Bay, Ontario, Canada
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    Post your workouts here for motivation and inspiration!

    I grok, therefore I am.

  2. #2
    Join Date
    Sep 2009
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    Turbulence Training Upperbody 10x10


    Planks

    I grok, therefore I am.

  3. #3
    Join Date
    Aug 2009
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    Florida
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    Haha fool I already started one yesterday

    On a mission to help others master movement, build unbreakable strength, & eat MORE food (can't beat that.) Weekly fitness, health & nutrition articles at indulgentfitness.com.

  4. #4
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    Sep 2009
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    doh! Was busy sleeping in on Sunday due to a slight bout of food poisioning the night before.

    I grok, therefore I am.

  5. #5
    Join Date
    Aug 2009
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    Florida
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    Woah from what?

    On a mission to help others master movement, build unbreakable strength, & eat MORE food (can't beat that.) Weekly fitness, health & nutrition articles at indulgentfitness.com.

  6. #6
    Join Date
    Sep 2009
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    Dunno because my son and I ate pretty much all the same foods that day. A simple pukeorama and then I was ready to party.

    I grok, therefore I am.

  7. #7
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    Sep 2009
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    can we delete this topic? It's confusing me as we have two of them. Plus when I created it, I must have still been asleep because I'm pretty sure there's no 13th month.

    I grok, therefore I am.

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