Thanks. I see this new word I'm not familiar with, and I've been speaking English my whole life...Patience? Seriously, thanks for the additional information and help. Much appreciated. I'm sticking with the meats, veggies and eggs program. I think the fat gain is slowly grinding to a stop. Psyched for it to start rolling the other way eventually.
Good to know that there's a fellow Primal in Tucson (I'm sure that there's a bunch). Thanks for the tip on Garret Smith. I will have my thyroid checked. I had it checked a few years ago, but who know what's been going on since then...