Vegetables use to not have a place in my kitchen till I went Primal 7 weeks ago. I must say if you don't add any nasty toxins into them, they are quite delicious. I would suggest buying coconut oil and olive oils (makes for great stable items.) I use the oils in most all food specially for my green fiber vegetables. I love spinach, absolutely love spinach! It's nice to see someone else join the Primal group I just joined tonight as well.