I read the Primal Blueprint about a year ago and it was a huge eye opener for me. I have implemented it into my life and have lost weight and have never felt better. I am a family physician, and I recommend it to a lot of my patients, and I have seen tremendous results in people who suffered from many of the ailments associated with the standard American diet. my goal is to get as many patients off of their medications as possible. my favorite part of this website is the recipes that people post. lots of good stuff is shared.