Why can't you be in Atlanta?!
My PCP saw my health numbers incredibly, incredibly improved from my last visit three years ago, then saw my total cholesterol # and prescribed the lowfat, high whole grain, chronic cardio regimen that led me to the bad place I was in three years ago in the first place. :headdesk:
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***