Primal & blood donation
Hi Mark, I donate blood about twice a year and was wondering if you could do a topic on this? I only donate twice because my blood percent gets to low which makes me tired and affects my workouts. They always give me iron supplements afterwards, but in my mind living primal should be enough so a post about the affect on the body and the way to treat it would be great! Just for clarification voluntary blood donation is very common in Denmark and in my mind it is a great way to help people who really need it!
Hope to see something about it in the future