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Thread: Primal & blood donation page 2

  1. #11
    TriGirl's Avatar
    TriGirl is offline Member
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    Aug 2010
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    93
    Primal Fuel
    Wow it is so great that so many people donate... At my first donation years ago was around 9 mmol/L which is great for a girl, but after the first donation I went down around 7 mmol/L (below 7 you cant donate). I feel like my diet should make it easier to get high numbers but somehow I am still pretty low - so lots of great advice is definitely appreciated - I have a donation in a week or so.

  2. #12
    Jarrett's Avatar
    Jarrett is offline Junior Member
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    Sep 2011
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    17
    Donate plasma. Plasma is replaced in your body much faster than blood, within 8 hours from what the nurse at a clinic in Tokyo told me. I just posted to my blog about this and the health benefits here.

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