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Thread: Suggestions for sledgehammer workouts? page

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    Shep1824's Avatar
    Shep1824 is offline Member
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    Suggestions for sledgehammer workouts?

    Primal Fuel
    So I got a huge tire from a backhoe today for some sledgehammer. Does anybody have any suggestions for workouts I should be doing? I have an 8 lb sledgehammer for now and figured I would try that out before I decide on going heavier. The tire is pretty heavy so I would like to incorporate some tires flips or something as well.

    Thanks

  2. #2
    Guod's Avatar
    Guod is offline Senior Member
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    And the meek shall inherit the earth.
    What good is a used up world, and how could it be worth having?

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    Shep1824's Avatar
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    Primal Blueprint Expert Certification
    Thanks! I do PBF. When should I do the sledge work? After sprints or after LHT? Thanks!

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