Primal Journal starting over! My diet (for lack of a better word ) is good but i havent been keeping tabs and i KNOW i did some non Grok food! Fail! Sooo here I go a again.

07-20-2011

B The easy part! Berries with coconut milk! I love that!

S Larabar

L Pizza... FAIL!

D spring green salad with apple tomato and purple onion also a stuffed orange bell pepper and sausage! very yummy!

WOD 3 rds 10over head squats (65lbs) and 50 double unders Time 11:11